Be well-er.

Feeling happier and healthier for longer isn't a trick - it’s a strategy.

No fluff. No gimmicks.

Explore what works. Track what matters. Bear more.

Get ready to be well-er.

(Yes, that's a word now.)

Be one of the first to measure what matters

Early access is yours.

Get on the list.

Be well-er.

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How it works

Share what matters to you in your own words

What are your goals? What might need a change? We’ll identify what’s fueling you, what’s holding you back, and how to build a plan that works for you.

Sharpen your focus

We match you with evidence-based activities that will drive the most efficient results, tailored directly to what matters to you.

Be guided by actual how-tos

Personalised guidance through every single one of your matched activities, no fluff, no ads - read, listen, or watch, with a voice that fits your style.

Measure the (previously) unmeasurable

Track your gains across the board. Adjust your routine like a biohacker. Bear more.
How we cut through the noise

We ignore the fads, fiction, fake experts

We're not swayed by short-lived trends or self-proclaimed experts. Instead, we focus on practices backed by science.

We remove the jargon & ambiguity

Wellness shouldn’t feel like decoding a foreign language. We use words you are familiar with and skip the clichés.

We never oversimplify your problems

What makes you tick is unique. We provide solutions that dig deeper, acknowledging the full picture.

We don't buy into overblown claims

We’re not about miracle cures or promises of instant transformations. We are focused on sustainable, realistic progress.

Our approach is grounded in evidence and personalisation. It's designed to help you build a healthier mind and body without the bs.
From the no brainers to the "hold up, that counts?"
Strength, meditation, red light therapy, gardening, listening to music - 40+ ways to optimise your healthspan, from the conventional to the cutting edge.  You don't have to try them all (unless you want to). We’ll help you narrow in on what's going to move your needle.

AI therapy

Creative writing

Self-guided inquiry

Creating music

Resistance training

Dancing

Body scan

Nature

Eating (mindful)

Mantra

Pilates

Conscious living [private]

Mantra

Volunteering

Body scan

Stretching

Acts of kindness

Red light therapy

Talk therapy

Volunteering

Visual arts

Sauna

Cold plunge

Cold showers

Therapy

Self-guided inquiry

Cooking (mindful)

Breath work

Breath work

Red light therapy

Passive recovery

Nature

Stretching

Conscious living

Gardening

Gratitude

Meditation (deep rest)

Formal volunteering

Formal volunteering

Meditation (deep rest)

Gardening

Hot bathing

Mind-body movement

Mantra

Meditation (compassion)

Creative writing

Wildlife observation

Breath work

Cooking (mindful)

Red light therapy

Visualisation

Listening to music (mindful)

Breath counting

Cryotherapy

Fitness training

Cold plunge

Being in nature

Tidying & cleaning (mindful)

Conscious living [private]

Decluttering (mindful)

Fitness training

Talk therapy

Craft

Sex (mindful)

Reflection

Craft

Therapy

Cryotherapy

Listening to music (mindful)

Wildlife observation

Yoga Nidra

Conscious living [private]

Talk therapy

HIIT

Intention setting

Pilates

Volunteering

Journaling

Fitness training

Cooking (mindful)

Meditation (concentration)

Decluttering (mindful)

Meditation (compassion)

Acts of kindness

Yoga

Dancing

Sauna

Meditation (deep rest)

Conscious living

Journaling

Passive recovery

Creating music

Open awareness

Sex (mindful)

Yoga

Gratitude

Yoga

Visual arts

Sex (mindful)

Cryotherapy

Body scan

Visualisation

Cooking (mindful)

Dancing

Being in nature

Sex (mindful)

Self-guided inquiry

Formal volunteering

Cryotherapy

Hot bathing

Resistance training

Cardio training

Meaningful convos (mindful)

Self-guided inquiry

Cold showers

Eating (mindful)

Wildlife observation

Mind-body movement

Breath counting

Eating (mindful)

Cardio training

Intention setting

Creative expression

HIIT

Breath counting

Conscious living

Craft

Visualisation

Creating music

HIIT

Fitness training

Meaningful convos (mindful)

Tidying & cleaning (mindful)

Cold plunge

Creative expression

Meditation (concentration)

Breath work

Reflection

Mind-body movement

Volunteering

Intention setting

Creative writing

Dancing

Cold exposure

Talk therapy

Cardio training

Listening to music (mindful)

Nature

Acts of kindness

Open awareness

Intention setting

Creative writing

Cold plunge

Wildlife observation

Open awareness

Yoga Nidra

Meaningful convos (mindful)

Gardening

Listening to music (mindful)

AI therapy

AI therapy

Open awareness

Meditation (compassion)

Mantra

Being in nature

Acts of kindness

Passive recovery

Sauna

Nature

Therapy

Cold exposure

HIIT

Visual arts

Pilates

Decluttering (mindful)

Conscious living

Cold exposure

Craft

Cardio training

Body scan

AI therapy

Creating music

Red light therapy

Visual arts

Meaningful convos (mindful)

Tidying & cleaning (mindful)

Therapy

Reflection

Cold exposure

Yoga Nidra

Creative expression

Stretching

Hot bathing

Eating (mindful)

Tidying & cleaning (mindful)

Decluttering (mindful)

Meditation (concentration)

Sauna

Journaling

Conscious living [private]

Stretching

Mind-body movement

Passive recovery

Cold showers

Gardening

Resistance training

Reflection

Formal volunteering

Creative expression

Resistance training

Journaling

Gratitude

Yoga

Gratitude

Meditation (deep rest)

Meditation (concentration)

Breath counting

Being in nature

Visualisation

Meditation (compassion)

Yoga Nidra

Pilates

Hot bathing

Cold showers

Meaningful convos (mindful)

Gratitude

Pilates

Meditation (compassion)

Volunteering

Reflection

Fitness training

Cold showers

Dancing

Nature

Passive recovery

Reflection

Creative writing

Resistance training

Craft

Open awareness

Tidying & cleaning (mindful)

Passive recovery

Mind-body movement

Stretching

Pilates

Cryotherapy

Breath counting

Sauna

Creative writing

Cardio training

Intention setting

Meditation (compassion)

Meditation (deep rest)

Tidying & cleaning (mindful)

Dancing

Sex (mindful)

Acts of kindness

Therapy

Sauna

Listening to music (mindful)

Mantra

Open awareness

Red light therapy

Acts of kindness

Breath counting

Cryotherapy

Creative writing

Mind-body movement

Gratitude

Creating music

Cryotherapy

Eating (mindful)

Craft

Cold exposure

Cold showers

Listening to music (mindful)

Cold exposure

Volunteering

Breath counting

Body scan

Sauna

Sex (mindful)

Cold showers

Fitness training

Meditation (deep rest)

Self-guided inquiry

Cooking (mindful)

AI therapy

Acts of kindness

Cold exposure

Talk therapy

AI therapy

Acts of kindness

Journaling

Being in nature

Cooking (mindful)

Tidying & cleaning (mindful)

Cold plunge

Yoga Nidra

Cold plunge

Cooking (mindful)

Conscious living

Volunteering

Creative expression

Cardio training

Cold showers

Meditation (deep rest)

Wildlife observation

AI therapy

Yoga Nidra

HIIT

Yoga Nidra

Cardio training

Stretching

Listening to music (mindful)

Visualisation

Nature

Gardening

Decluttering (mindful)

Meditation (concentration)

Stretching

Passive recovery

Hot bathing

Mind-body movement

Yoga

Intention setting

Gratitude

Intention setting

Visual arts

Fitness training

Passive recovery

Yoga Nidra

Conscious living

Cold exposure

Decluttering (mindful)

Mantra

Open awareness

Resistance training

Creating music

Mantra

Fitness training

Talk therapy

Being in nature

Body scan

Dancing

Meditation (deep rest)

Body scan

Visualisation

Talk therapy

Mind-body movement

AI therapy

Volunteering

Conscious living

Hot bathing

Conscious living [private]

Meditation (compassion)

Formal volunteering

Meaningful convos (mindful)

Decluttering (mindful)

Resistance training

Red light therapy

Meditation (concentration)

Meditation (concentration)

Mantra

Conscious living [private]

Visual arts

Breath work

Journaling

Visual arts

Gardening

Pilates

Cold plunge

Stretching

Being in nature

Reflection

Self-guided inquiry

Gardening

Self-guided inquiry

Therapy

Meaningful convos (mindful)

Wildlife observation

Nature

Creative writing

Cryotherapy

Therapy

Craft

Pilates

Meditation (compassion)

Sex (mindful)

Journaling

Reflection

Eating (mindful)

Conscious living

Conscious living [private]

Resistance training

Breath work

HIIT

Being in nature

HIIT

Nature

Talk therapy

Journaling

Red light therapy

Visualisation

Visualisation

Formal volunteering

Intention setting

Tidying & cleaning (mindful)

Therapy

Eating (mindful)

Creative expression

Wildlife observation

Eating (mindful)

Dancing

Creating music

Body scan

Wildlife observation

Formal volunteering

Gardening

Gratitude

Hot bathing

Formal volunteering

Self-guided inquiry

Meditation (concentration)

Yoga

Breath counting

Listening to music (mindful)

Breath work

Cardio training

Creative expression

Red light therapy

Yoga

Creating music

Yoga

Open awareness

Sex (mindful)

Breath work

Cooking (mindful)

Craft

Creative expression

Conscious living [private]

HIIT

Sauna

Hot bathing

Cold plunge

Decluttering (mindful)

Meaningful convos (mindful)

Visual arts

Talk therapy

Sauna

Creative expression

Pilates

Breath counting

Sauna

Wildlife observation

Conscious living

Red light therapy

Acts of kindness

Listening to music (mindful)

Self-guided inquiry

Dancing

Intention setting

Red light therapy

Meaningful convos (mindful)

Sauna

Cold showers

Craft

Stretching

Wildlife observation

Creative writing

Intention setting

Journaling

Formal volunteering

Meditation (deep rest)

Meditation (compassion)

Conscious living [private]

Body scan

Volunteering

Cold exposure

Sauna

Resistance training

Wildlife observation

Yoga Nidra

Craft

Talk therapy

Meaningful convos (mindful)

Tidying & cleaning (mindful)

Acts of kindness

Formal volunteering

Pilates

Open awareness

Fitness training

Mantra

Mind-body movement

Mantra

Red light therapy

Creative expression

Dancing

Mantra

Yoga

Formal volunteering

Meditation (concentration)

Visualisation

Passive recovery

Stretching

Passive recovery

Self-guided inquiry

Hot bathing

Meditation (compassion)

Pilates

Visual arts

Eating (mindful)

Passive recovery

Cold exposure

AI therapy

Hot bathing

Cryotherapy

Visual arts

Breath work

Therapy

Yoga

Formal volunteering

Tidying & cleaning (mindful)

Cooking (mindful)

Sex (mindful)

Pilates

Cooking (mindful)

Journaling

Creating music

Cold showers

Cold exposure

Creative expression

Therapy

Meditation (concentration)

Gardening

Breath work

Cooking (mindful)

Decluttering (mindful)

Nature

Cardio training

Self-guided inquiry

Cold plunge

Cold showers

Cryotherapy

Hot bathing

Creative writing

Dancing

Craft

Mind-body movement

Cardio training

Stretching

Eating (mindful)

Reflection

Breath work

Decluttering (mindful)

Conscious living [private]

Meditation (deep rest)

Journaling

Journaling

Gardening

Breath counting

HIIT

Mantra

Breath counting

Visual arts

Creative writing

Mind-body movement

Cold showers

Being in nature

Acts of kindness

Intention setting

Decluttering (mindful)

Talk therapy

Conscious living [private]

Meditation (compassion)

Yoga Nidra

Open awareness

Resistance training

Gratitude

HIIT

Cold exposure

AI therapy

Tidying & cleaning (mindful)

Meditation (deep rest)

Nature

Creating music

Creative writing

Yoga

Volunteering

Sex (mindful)

Decluttering (mindful)

Open awareness

Meditation (compassion)

Wildlife observation

Red light therapy

Resistance training

Self-guided inquiry

Conscious living

Yoga

Conscious living

Gratitude

Meditation (concentration)

Fitness training

Gardening

Listening to music (mindful)

Meaningful convos (mindful)

Being in nature

Visualisation

Listening to music (mindful)

Visualisation

Visualisation

Nature

Tidying & cleaning (mindful)

Cold plunge

Sex (mindful)

Hot bathing

Gratitude

Acts of kindness

Cryotherapy

Meaningful convos (mindful)

Resistance training

Cold plunge

Listening to music (mindful)

Breath counting

Conscious living

Breath work

Body scan

Nature

Passive recovery

Volunteering

Fitness training

HIIT

Open awareness

Meditation (concentration)

AI therapy

Creative expression

Talk therapy

Visual arts

Eating (mindful)

Body scan

Cardio training

Conscious living [private]

Volunteering

Gratitude

Therapy

Mind-body movement

Cold plunge

Therapy

Reflection

Gardening

Meditation (deep rest)

AI therapy

Reflection

Creating music

Intention setting

Dancing

Yoga Nidra

Fitness training

Cooking (mindful)

Eating (mindful)

Stretching

Body scan

Reflection

Being in nature

Being in nature

Cryotherapy

HIIT

Creating music

Cardio training

Craft

Yoga Nidra

Sex (mindful)

Where lifestyle meets longevity

Bearmore is for those who want to feel happier, healthier, and more resilient right now by making the key drivers of long-term health accessible, measurable, and masterable.

 

We see longevity as having two sides: biotech, which looks at supplements, gene hacking, and cellular-level interventions, and functional, which is about how we spend our time to feel good today and tomorrow. Both are shaping the future, but we focus on the functional side - the habits that create real impact today.

 

We make functional longevity practical. Accessible. Habit-driven. We think like biohackers - measuring, optimising, compounding - but we focus on what works, not just what’s next.

Join now for FREE access
No credit card. No rush. Premium’s coming, but you’ll be in the loop
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Ditch the fads and join the Bearmore community