About us
You want to know who we are and what we’re about. Fair.
We’ll keep it simple - more like a knowing nod, less like an annoying buzz in your ear.
Bearmore is a growing set of tools, resources, and a soon-to-launch app designed to help you feel better and be well-er.
Our approach is underpinned by three core beliefs:
01
The happier and healthier you are, the better life is and the more of life's inevitable challenges you can bear.
02
If you want to be happier or healthier, spend time doing things that have been legitimately evidenced to be good for your own physical and mental health.
03
There’s no recipe for #2 that fits everyone all of the time. Knowing how to adapt your routine when it’s needed is a superpower in the long game.
Bearmore ditches the fads and gets straight to what actually moves the needle specifically for you. No fluff, no gimmicks - just the tools to help you feel better now and build a happier, healthier, longer future.
How does this relate to you and why should you care?
💥
You know there’s a next level.
More energy. Less stress. A body and mind that actually keep up. You’re ready to make a change - you just need the right place to start.
😕
You find some time but the options are overwhelming.
You finally find some time and motivation to work on this but there are just so many options out there promising the world.
⌛
You invest hours in research.
You sift through endless opinions - trying to figure out what actually works. Maybe it’s meditation, strength training, breathwork, cold plunges. Either way, there’s a ton of conflicting advice, and none of it tells you how to start.
📱
You end up buying an app or two.
Turns out the actual experience is useless because it's full of words and concepts you don't understand.
🤷
You start but don’t know if it’s working.
You try, you commit, but are you doing it right? Is it actually helping? Why don’t you feel different yet? How do you measure the results?
🪫
Your enthusiasm wanes.
...and your practice gradually fades away, until you’re not doing any of it anymore.
😖
You give up and brace for the next blow.
It’s frustrating. It sucks. We’ve been there.
So how are we solving it?
01
We help you pinpoint what really matters to you when it comes to health and happiness.
02
We help you explore new evidence-backed activities and then streamline down to the ones that are going to have the biggest impact for you.
03
For the stuff you’re already doing, we help you tweak your practice to get the most out of it. So the focus is on refining and not adding MORE stuff to each day.
04
We track what helps - so you don’t waste time on what doesn’t. See what’s working, how it all fits together, and keep leveling up.
05
Not only do you end up happier and healthier, you know you are ready to bear more of what life throws at you next!
If you’re interested to know how we’re different under the hood, take a look at this!
Typical wellness brands
Based on anecdotes & personal opinion
Biased, often conflicting advice
Short-term fixes
‘Patented’ & branded approaches
Content is their product
Driven by fads
Money makes the decisions
Based on data and academic research
Clear, simple, unbiased guidance
Built for your sustainable, long-term gains
No patents, always transparent
Practice guides always free
Activities are never ordered by popularity
Good moral outcomes make the decisions
Every article, guide and recommendation goes through a rigorous research and review process. We’re committed to ensuring that all information is sourced from reliable, scientific studies, so you can trust what you see on Bearmore.
The People Behind the Practices
Don't call them influencers. These individuals are doers. Each one brings real skill, real passion, and zero pretense to the guides you’ll find inside Bearmore. Movement, mindset, creativity, and more - led by humans who actually live it.
What's with the name, 'Bearmore'?
To bear more is to endure; to be strong and grow stronger in response to a challenge or difficulty, tapping into resilience, confidence, mental and physical strength. These are highly valuable traits because they help us better enjoy life.
The name Bearmore reminds us that resilience and growth bring rewards. Those rewards provide us with a more stable footing during tough times and also pave the way for a richer and more fulfilling life. Bearmore so you can be more.
And bears? Well, bears are strong, curious, powerful and intelligent. Definitely qualities to admire and aspire to. They’re also pretty cool animals.
