Be well-er.

Feeling happier and healthier for longer isn't a trick - it’s a strategy.

No fluff. No gimmicks.

Explore what works. Track what matters. Bear more.

Get ready to be well-er.

(Yes, that's a word now.)

Be one of the first to measure what matters

Early access is yours.

Get on the list.

Be well-er.

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How it works

Share what matters to you in your own words

What are your goals? What might need a change? We’ll identify what’s fueling you, what’s holding you back, and how to build a plan that works for you.

Sharpen your focus

We match you with evidence-based activities that will drive the most efficient results, tailored directly to what matters to you.

Be guided by actual how-tos

Personalised guidance through every single one of your matched activities, no fluff, no ads - read, listen, or watch, with a voice that fits your style.

Measure the (previously) unmeasurable

Track your gains across the board. Adjust your routine like a biohacker. Bear more.
How we cut through the noise

We ignore the fads, fiction, fake experts

We're not swayed by short-lived trends or self-proclaimed experts. Instead, we focus on practices backed by science.

We remove the jargon & ambiguity

Wellness shouldn’t feel like decoding a foreign language. We use words you are familiar with and skip the clichés.

We never oversimplify your problems

What makes you tick is unique. We provide solutions that dig deeper, acknowledging the full picture.

We don't buy into overblown claims

We’re not about miracle cures or promises of instant transformations. We are focused on sustainable, realistic progress.

Our approach is grounded in evidence and personalisation. It's designed to help you build a healthier mind and body without the bs.
From the no brainers to the "hold up, that counts?"
Strength, meditation, red light therapy, gardening, listening to music - 40+ ways to optimise your healthspan, from the conventional to the cutting edge.  You don't have to try them all (unless you want to). We’ll help you narrow in on what's going to move your needle.

Passive recovery

Pilates

Meditation (concentration)

Cardio training

Dancing

Tidying & cleaning (mindful)

Meditation (compassion)

Meditation (concentration)

Resistance training

Fitness training

Tidying & cleaning (mindful)

Craft

Gratitude

Acts of kindness

Meditation (deep rest)

Listening to music (mindful)

Dancing

Meditation (compassion)

Cryotherapy

Creating music

Volunteering

Cold showers

Fitness training

Body scan

Creating music

AI therapy

Sex (mindful)

Red light therapy

Visual arts

Volunteering

Breath work

Wildlife observation

Nature

AI therapy

Conscious living

Decluttering (mindful)

Self-guided inquiry

Creating music

Conscious living [private]

Creating music

Craft

Cold exposure

Visualisation

Intention setting

Sex (mindful)

Meditation (deep rest)

Eating (mindful)

Eating (mindful)

Tidying & cleaning (mindful)

Meaningful convos (mindful)

Open awareness

Gratitude

Stretching

Cooking (mindful)

Fitness training

Talk therapy

Nature

Stretching

Mantra

Breath counting

Breath counting

Conscious living [private]

Cold plunge

Wildlife observation

Intention setting

Visual arts

Intention setting

Hot bathing

Hot bathing

Red light therapy

Meditation (compassion)

Passive recovery

Decluttering (mindful)

Meaningful convos (mindful)

Pilates

Meditation (deep rest)

Creative expression

Yoga

Creative expression

Conscious living

Cooking (mindful)

Meditation (deep rest)

Visualisation

Cardio training

Conscious living [private]

HIIT

Reflection

Intention setting

Listening to music (mindful)

Therapy

HIIT

Resistance training

Formal volunteering

Eating (mindful)

Reflection

Eating (mindful)

Formal volunteering

Mind-body movement

Cold exposure

Nature

Formal volunteering

Red light therapy

Journaling

Volunteering

Cold plunge

Creative expression

Pilates

Cardio training

Gardening

Therapy

Open awareness

Mantra

Craft

Yoga

Yoga

Sauna

Cryotherapy

Gardening

Breath counting

Tidying & cleaning (mindful)

Volunteering

Open awareness

Visual arts

Acts of kindness

Acts of kindness

Cold plunge

Visualisation

Mantra

Meaningful convos (mindful)

Being in nature

Conscious living

Journaling

Yoga Nidra

Meditation (compassion)

Hot bathing

Talk therapy

Decluttering (mindful)

Sex (mindful)

Passive recovery

Wildlife observation

Cold showers

Talk therapy

Body scan

Conscious living

Cryotherapy

Cryotherapy

Self-guided inquiry

Breath work

Passive recovery

Journaling

Dancing

AI therapy

Mind-body movement

AI therapy

Yoga Nidra

Being in nature

Therapy

Reflection

Fitness training

Listening to music (mindful)

Talk therapy

Craft

HIIT

Sauna

Visual arts

HIIT

Stretching

Decluttering (mindful)

Breath work

Formal volunteering

Mind-body movement

Dancing

Meditation (concentration)

Gratitude

Creative writing

Red light therapy

Pilates

Body scan

Gardening

Self-guided inquiry

Cold plunge

Yoga Nidra

Reflection

Body scan

Conscious living [private]

Resistance training

Cold showers

Cardio training

Being in nature

Creative writing

Creative expression

Wildlife observation

Stretching

Mantra

Cold exposure

Cooking (mindful)

Sauna

Gardening

Nature

Breath work

Meaningful convos (mindful)

Gratitude

Acts of kindness

Cooking (mindful)

Yoga Nidra

Sex (mindful)

Meditation (concentration)

Mind-body movement

Resistance training

Breath counting

Listening to music (mindful)

Creative writing

Visualisation

Therapy

Cold showers

Open awareness

Being in nature

Yoga

Creative writing

Sauna

Self-guided inquiry

Hot bathing

Journaling

Cold exposure

Passive recovery

Meaningful convos (mindful)

Listening to music (mindful)

Creative writing

Cold plunge

Volunteering

Dancing

Dancing

Journaling

Cold plunge

Cardio training

Hot bathing

Body scan

Conscious living

Cold exposure

Meditation (deep rest)

Cryotherapy

Intention setting

Eating (mindful)

Reflection

Meditation (deep rest)

Visual arts

Cold showers

Mind-body movement

Passive recovery

Breath counting

Therapy

Visualisation

Stretching

Meditation (compassion)

Pilates

Sauna

Meditation (concentration)

Breath counting

Meditation (concentration)

Cold plunge

HIIT

Red light therapy

Dancing

Meditation (compassion)

Reflection

Fitness training

Passive recovery

Being in nature

Yoga Nidra

Conscious living [private]

Being in nature

Body scan

Breath work

Creating music

Meaningful convos (mindful)

Eating (mindful)

Tidying & cleaning (mindful)

Sauna

Creative expression

Cardio training

Yoga Nidra

Yoga

Breath counting

Open awareness

Cold showers

Body scan

AI therapy

Meditation (compassion)

Nature

HIIT

Gardening

Visual arts

Self-guided inquiry

Mantra

Conscious living

AI therapy

Wildlife observation

Decluttering (mindful)

Acts of kindness

Pilates

Cardio training

Gardening

Gratitude

Decluttering (mindful)

Craft

Conscious living [private]

Intention setting

Visualisation

Yoga Nidra

Creative writing

Red light therapy

Fitness training

Formal volunteering

Cold showers

Yoga Nidra

Pilates

Sauna

HIIT

Yoga

Gratitude

Creating music

Nature

Decluttering (mindful)

Cold plunge

Wildlife observation

Visual arts

Wildlife observation

Journaling

Conscious living

Mind-body movement

Cold showers

Cold exposure

Listening to music (mindful)

Pilates

Reflection

Volunteering

Meditation (deep rest)

Acts of kindness

Dancing

Tidying & cleaning (mindful)

Creative writing

Listening to music (mindful)

Hot bathing

Eating (mindful)

Passive recovery

Breath work

Resistance training

Formal volunteering

Conscious living

Gratitude

Creating music

Resistance training

Nature

Red light therapy

Yoga

Cooking (mindful)

Therapy

Mind-body movement

Acts of kindness

Stretching

AI therapy

Craft

Breath work

Acts of kindness

Sex (mindful)

Meaningful convos (mindful)

Cold exposure

Mind-body movement

Sex (mindful)

Stretching

Meaningful convos (mindful)

Hot bathing

Creating music

Conscious living [private]

Eating (mindful)

Open awareness

Resistance training

Cryotherapy

Journaling

Creative expression

Talk therapy

Gratitude

Meditation (concentration)

Cold exposure

Yoga

Meditation (compassion)

Creative writing

Volunteering

Tidying & cleaning (mindful)

Breath counting

Breath work

Reflection

Body scan

Talk therapy

Talk therapy

Open awareness

Visual arts

Tidying & cleaning (mindful)

Volunteering

Sauna

Meditation (concentration)

Formal volunteering

Creative expression

Nature

Resistance training

HIIT

Stretching

Creative expression

Cryotherapy

Journaling

Mantra

Mantra

Cooking (mindful)

Craft

Red light therapy

Self-guided inquiry

Cooking (mindful)

Sex (mindful)

Cardio training

Mantra

Hot bathing

Fitness training

Being in nature

Gardening

Gardening

Talk therapy

Fitness training

Conscious living [private]

Formal volunteering

Meditation (deep rest)

Self-guided inquiry

Therapy

Cooking (mindful)

Intention setting

Therapy

Being in nature

Visualisation

Decluttering (mindful)

Self-guided inquiry

Craft

AI therapy

Intention setting

Wildlife observation

Cryotherapy

Open awareness

Sex (mindful)

Visualisation

Listening to music (mindful)

Cold showers

Sex (mindful)

Self-guided inquiry

Cardio training

Mind-body movement

AI therapy

Red light therapy

Cold plunge

Cardio training

Nature

Visualisation

Creating music

Gardening

Meditation (concentration)

Cryotherapy

Creative writing

Body scan

Cold exposure

Passive recovery

Yoga

Meditation (compassion)

Tidying & cleaning (mindful)

Formal volunteering

Red light therapy

Sex (mindful)

Conscious living [private]

Red light therapy

Breath work

Cooking (mindful)

Passive recovery

Creative writing

Passive recovery

Craft

Breath counting

Resistance training

Sauna

Acts of kindness

Meditation (deep rest)

HIIT

Cold exposure

Self-guided inquiry

Meaningful convos (mindful)

Cryotherapy

Intention setting

Reflection

Tidying & cleaning (mindful)

Meaningful convos (mindful)

Cardio training

Listening to music (mindful)

Visual arts

Eating (mindful)

Creative expression

Creating music

Listening to music (mindful)

Yoga Nidra

AI therapy

Sex (mindful)

Sauna

Gratitude

Visualisation

Yoga

Wildlife observation

Eating (mindful)

Breath counting

Dancing

Conscious living

Acts of kindness

Being in nature

Wildlife observation

Meditation (concentration)

Breath counting

Conscious living

Journaling

Intention setting

Craft

Meditation (compassion)

Body scan

Dancing

Yoga Nidra

Nature

Craft

Talk therapy

Conscious living

Meaningful convos (mindful)

Gratitude

Visualisation

Cooking (mindful)

Decluttering (mindful)

Fitness training

Cooking (mindful)

Therapy

Hot bathing

Pilates

Hot bathing

Self-guided inquiry

Cold exposure

Acts of kindness

Talk therapy

Fitness training

Intention setting

Body scan

Cardio training

Cold plunge

Creative writing

Journaling

Gardening

Mind-body movement

Cooking (mindful)

Pilates

Meditation (deep rest)

Creating music

Conscious living

Creative expression

Therapy

Stretching

Being in nature

Journaling

Breath work

Passive recovery

Conscious living [private]

Creative writing

Cold plunge

Volunteering

Tidying & cleaning (mindful)

Creating music

Yoga

Sauna

Creative expression

Fitness training

Wildlife observation

Yoga

Gratitude

Meditation (deep rest)

Cold showers

Meditation (compassion)

Being in nature

Mind-body movement

Resistance training

Therapy

Formal volunteering

Formal volunteering

Eating (mindful)

Visual arts

Open awareness

Journaling

AI therapy

Conscious living [private]

Decluttering (mindful)

Volunteering

Volunteering

AI therapy

Hot bathing

Volunteering

Meditation (compassion)

Therapy

Sex (mindful)

Being in nature

Dancing

Decluttering (mindful)

Fitness training

Breath work

Breath counting

HIIT

Formal volunteering

Open awareness

Conscious living [private]

Resistance training

Pilates

Visual arts

Hot bathing

Talk therapy

Pilates

Meditation (concentration)

HIIT

HIIT

Creative expression

Meditation (deep rest)

Reflection

Yoga Nidra

Nature

Open awareness

Mantra

Craft

Decluttering (mindful)

Red light therapy

Self-guided inquiry

Wildlife observation

Stretching

Visual arts

Cryotherapy

Open awareness

Reflection

Acts of kindness

Stretching

Cold showers

Gratitude

Breath work

Mantra

Listening to music (mindful)

Mantra

Mantra

Sauna

Body scan

Gardening

Yoga Nidra

Eating (mindful)

Meaningful convos (mindful)

Nature

Cryotherapy

Reflection

Listening to music (mindful)

Resistance training

Visualisation

Mind-body movement

Talk therapy

Cold showers

Meditation (concentration)

Dancing

Stretching

Cold plunge

Intention setting

Gardening

Tidying & cleaning (mindful)

Cold exposure

Where lifestyle meets longevity

Bearmore is for those who want to feel happier, healthier, and more resilient right now by making the key drivers of long-term health accessible, measurable, and masterable.

 

We see longevity as having two sides: biotech, which looks at supplements, gene hacking, and cellular-level interventions, and functional, which is about how we spend our time to feel good today and tomorrow. Both are shaping the future, but we focus on the functional side - the habits that create real impact today.

 

We make functional longevity practical. Accessible. Habit-driven. We think like biohackers - measuring, optimising, compounding - but we focus on what works, not just what’s next.

Ready for it?
Get first access to the Bearmore app and a front-row seat to what’s coming. Stay ahead with insider updates, early feature drops, and functional longevity tips that actually help.
Ditch the fads and join the Bearmore community