Be well-er.

Feeling happier and healthier for longer isn't a trick - it’s a strategy.

No fluff. No gimmicks.

Explore what works. Track what matters. Bear more.

Get ready to be well-er.

(Yes, that's a word now.)

Be one of the first to measure what matters

Early access is yours.

Get on the list.

Be well-er.

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How it works

Share what matters to you in your own words

What are your goals? What might need a change? We’ll identify what’s fueling you, what’s holding you back, and how to build a plan that works for you.

Sharpen your focus

We match you with evidence-based activities that will drive the most efficient results, tailored directly to what matters to you.

Be guided by actual how-tos

Personalised guidance through every single one of your matched activities, no fluff, no ads - read, listen, or watch, with a voice that fits your style.

Measure the (previously) unmeasurable

Track your gains across the board. Adjust your routine like a biohacker. Bear more.
How we cut through the noise

We ignore the fads, fiction, fake experts

We're not swayed by short-lived trends or self-proclaimed experts. Instead, we focus on practices backed by science.

We remove the jargon & ambiguity

Wellness shouldn’t feel like decoding a foreign language. We use words you are familiar with and skip the clichés.

We never oversimplify your problems

What makes you tick is unique. We provide solutions that dig deeper, acknowledging the full picture.

We don't buy into overblown claims

We’re not about miracle cures or promises of instant transformations. We are focused on sustainable, realistic progress.

Our approach is grounded in evidence and personalisation. It's designed to help you build a healthier mind and body without the bs.
From the no brainers to the "hold up, that counts?"
Strength, meditation, red light therapy, gardening, listening to music - 40+ ways to optimise your healthspan, from the conventional to the cutting edge.  You don't have to try them all (unless you want to). We’ll help you narrow in on what's going to move your needle.

Reflection

Yoga Nidra

HIIT

Stretching

Body scan

Meditation (compassion)

Hot bathing

Stretching

Breath work

Cardio training

Red light therapy

Stretching

Gardening

Visualisation

Yoga

Gardening

Conscious living

Dancing

Meditation (compassion)

Decluttering (mindful)

Mind-body movement

Visual arts

Yoga Nidra

Listening to music (mindful)

Open awareness

Nature

Dancing

Meaningful convos (mindful)

Conscious living

Yoga

Mind-body movement

Cold showers

Being in nature

Creative writing

Breath counting

Meditation (deep rest)

Fitness training

Gratitude

Sex (mindful)

Dancing

Passive recovery

Visualisation

Creative expression

Yoga

Cooking (mindful)

Pilates

Resistance training

Therapy

Meditation (deep rest)

Cold plunge

Fitness training

Creative writing

Yoga Nidra

Intention setting

Conscious living [private]

Sex (mindful)

Red light therapy

Cold plunge

HIIT

Tidying & cleaning (mindful)

Conscious living

Meaningful convos (mindful)

Conscious living [private]

Creating music

Resistance training

Breath counting

Meditation (concentration)

Mind-body movement

Breath counting

Meditation (compassion)

Intention setting

Breath work

AI therapy

Red light therapy

Formal volunteering

Tidying & cleaning (mindful)

Tidying & cleaning (mindful)

Visualisation

Dancing

Mantra

HIIT

Nature

Body scan

Creating music

HIIT

Talk therapy

Reflection

Cold plunge

Mantra

Breath work

Journaling

Pilates

Cold exposure

Intention setting

Gratitude

Sex (mindful)

Self-guided inquiry

Open awareness

Craft

Creating music

Nature

Self-guided inquiry

Cold plunge

Hot bathing

Cryotherapy

Sauna

Body scan

Nature

Craft

Volunteering

AI therapy

AI therapy

Stretching

Hot bathing

Cold showers

Breath work

Cold exposure

Open awareness

Cardio training

Gardening

Conscious living [private]

Meditation (concentration)

Breath counting

Acts of kindness

Wildlife observation

Craft

Creative expression

Gardening

Meditation (deep rest)

Conscious living [private]

Volunteering

Cold exposure

Acts of kindness

Cold exposure

Meaningful convos (mindful)

Eating (mindful)

Cardio training

Red light therapy

Formal volunteering

Journaling

Talk therapy

Passive recovery

Therapy

Gratitude

Meditation (deep rest)

Journaling

Acts of kindness

Mantra

Eating (mindful)

Decluttering (mindful)

Cardio training

Gratitude

Self-guided inquiry

Listening to music (mindful)

Reflection

Passive recovery

Talk therapy

Cryotherapy

Body scan

AI therapy

Decluttering (mindful)

Visualisation

Creating music

Self-guided inquiry

Listening to music (mindful)

Meditation (concentration)

Talk therapy

Formal volunteering

Visual arts

Sex (mindful)

Being in nature

Acts of kindness

Cooking (mindful)

Eating (mindful)

Cold showers

Volunteering

Listening to music (mindful)

Tidying & cleaning (mindful)

Intention setting

Hot bathing

Sauna

Craft

Resistance training

Cooking (mindful)

Formal volunteering

Mind-body movement

Sauna

Decluttering (mindful)

Pilates

Wildlife observation

Mantra

Eating (mindful)

Fitness training

Meaningful convos (mindful)

Passive recovery

Cold showers

Meditation (concentration)

Creative expression

Fitness training

Pilates

Open awareness

Cryotherapy

Reflection

Meditation (compassion)

Journaling

Being in nature

Therapy

Cryotherapy

Creative writing

Wildlife observation

Wildlife observation

Volunteering

Yoga

Creative writing

Yoga Nidra

Conscious living

Visual arts

Resistance training

Cooking (mindful)

Therapy

Visual arts

Being in nature

Sauna

Creative expression

Talk therapy

Body scan

Red light therapy

Body scan

Pilates

AI therapy

Wildlife observation

Meditation (concentration)

Body scan

Cold exposure

Intention setting

Cardio training

Resistance training

Hot bathing

Being in nature

Conscious living [private]

Meditation (deep rest)

Open awareness

Meditation (compassion)

Stretching

Breath counting

Mantra

Therapy

Red light therapy

Cold exposure

Listening to music (mindful)

Journaling

Yoga

Resistance training

Meditation (concentration)

Sex (mindful)

Eating (mindful)

Meditation (compassion)

Conscious living

Cardio training

Breath work

Passive recovery

Wildlife observation

Meditation (compassion)

Sauna

Conscious living [private]

Reflection

Decluttering (mindful)

Cold plunge

Visualisation

Gratitude

Mind-body movement

Mantra

Mantra

Fitness training

Acts of kindness

Hot bathing

Eating (mindful)

Nature

Yoga Nidra

Meditation (concentration)

Conscious living [private]

Acts of kindness

Eating (mindful)

Conscious living

Yoga Nidra

HIIT

Volunteering

Meaningful convos (mindful)

Dancing

Sauna

Sex (mindful)

HIIT

Meditation (deep rest)

Gratitude

Wildlife observation

Cryotherapy

Cold showers

Breath work

Self-guided inquiry

Fitness training

Listening to music (mindful)

Creative writing

Cold showers

Dancing

Cold plunge

Cold showers

Conscious living

Stretching

Formal volunteering

Talk therapy

Intention setting

Acts of kindness

Cryotherapy

Creative expression

Self-guided inquiry

Tidying & cleaning (mindful)

Formal volunteering

Creative expression

AI therapy

Visual arts

Gardening

Red light therapy

Reflection

Dancing

Sex (mindful)

Open awareness

Yoga

Reflection

Decluttering (mindful)

Creating music

Self-guided inquiry

Reflection

Therapy

Journaling

Meditation (deep rest)

Gardening

Nature

Pilates

Meditation (compassion)

Breath counting

Talk therapy

Being in nature

Intention setting

Visualisation

Mind-body movement

Creative writing

Yoga

Cold showers

Craft

Volunteering

Tidying & cleaning (mindful)

Nature

Meditation (concentration)

Cardio training

Meaningful convos (mindful)

Creative expression

Sauna

AI therapy

Stretching

Breath counting

Creative expression

Journaling

Tidying & cleaning (mindful)

Visual arts

Decluttering (mindful)

Gardening

Cold exposure

Meaningful convos (mindful)

Stretching

Yoga Nidra

Decluttering (mindful)

Hot bathing

Breath work

Visual arts

Cooking (mindful)

Cryotherapy

Volunteering

Acts of kindness

Gratitude

Resistance training

Fitness training

Journaling

Talk therapy

Cardio training

Eating (mindful)

Passive recovery

Cooking (mindful)

Red light therapy

Listening to music (mindful)

Formal volunteering

HIIT

Wildlife observation

Creating music

Cooking (mindful)

Open awareness

Conscious living

Breath counting

Creative writing

Nature

Yoga Nidra

Craft

Craft

Cold plunge

Gratitude

Sex (mindful)

Pilates

Meditation (deep rest)

Gardening

Therapy

Cooking (mindful)

Mantra

Creating music

Pilates

Tidying & cleaning (mindful)

Dancing

Meaningful convos (mindful)

Yoga

Creative writing

Visualisation

Being in nature

Being in nature

Conscious living [private]

Fitness training

Therapy

Formal volunteering

Listening to music (mindful)

AI therapy

Body scan

Creating music

Visualisation

Resistance training

Visual arts

Passive recovery

Sauna

Volunteering

Open awareness

Hot bathing

Cold exposure

Breath work

Cryotherapy

Cold plunge

HIIT

Self-guided inquiry

Craft

Passive recovery

Intention setting

Mind-body movement

Mind-body movement

Visualisation

Conscious living [private]

Breath work

Mind-body movement

HIIT

Fitness training

Conscious living

Therapy

Intention setting

Creating music

Reflection

Cold showers

Passive recovery

Journaling

Cooking (mindful)

Red light therapy

Pilates

Cryotherapy

Craft

Hot bathing

Creative writing

Pilates

Gardening

Therapy

Resistance training

Cold plunge

Craft

Body scan

Hot bathing

Open awareness

Intention setting

Yoga Nidra

Meditation (concentration)

Yoga Nidra

Body scan

Gardening

Open awareness

Reflection

Wildlife observation

Creative writing

Decluttering (mindful)

AI therapy

AI therapy

Creating music

Sex (mindful)

Yoga

Decluttering (mindful)

HIIT

Stretching

Nature

Passive recovery

Stretching

Passive recovery

Cold plunge

Yoga

Journaling

Visualisation

Mind-body movement

Creative writing

Creative writing

Yoga Nidra

Tidying & cleaning (mindful)

Meditation (concentration)

Cryotherapy

Open awareness

Reflection

Creative expression

Yoga Nidra

Mind-body movement

Nature

Acts of kindness

Passive recovery

Meaningful convos (mindful)

Being in nature

Volunteering

Yoga

Dancing

Cardio training

Meaningful convos (mindful)

Conscious living [private]

Breath counting

Stretching

Cold exposure

Cold exposure

Meditation (deep rest)

Resistance training

Talk therapy

Being in nature

Conscious living [private]

Formal volunteering

Nature

Eating (mindful)

Conscious living [private]

Tidying & cleaning (mindful)

Craft

Formal volunteering

Red light therapy

Sex (mindful)

Meaningful convos (mindful)

Sauna

Decluttering (mindful)

Cardio training

Dancing

Breath work

Body scan

Visualisation

Formal volunteering

Meditation (compassion)

Gratitude

Listening to music (mindful)

Acts of kindness

Resistance training

Conscious living

Journaling

Cold showers

Meditation (deep rest)

Fitness training

Meditation (concentration)

Red light therapy

Listening to music (mindful)

Cooking (mindful)

Gratitude

Visual arts

Listening to music (mindful)

Being in nature

Sex (mindful)

Breath work

Conscious living

HIIT

Mantra

Body scan

Listening to music (mindful)

Open awareness

Cold showers

Sex (mindful)

Hot bathing

Pilates

Intention setting

Talk therapy

Volunteering

Mantra

AI therapy

Sauna

Formal volunteering

Cryotherapy

Cooking (mindful)

Visual arts

HIIT

Cold plunge

Cardio training

Meditation (deep rest)

Cold plunge

Acts of kindness

Talk therapy

Fitness training

Gratitude

Self-guided inquiry

Eating (mindful)

Visual arts

Cold exposure

Breath counting

Journaling

Creative expression

Creative expression

Wildlife observation

Being in nature

Cold exposure

Decluttering (mindful)

Self-guided inquiry

Meditation (deep rest)

Dancing

Cooking (mindful)

Hot bathing

Nature

Therapy

Creating music

Cardio training

Volunteering

Tidying & cleaning (mindful)

Talk therapy

Fitness training

Sauna

AI therapy

Conscious living

Self-guided inquiry

Breath counting

Creating music

Meditation (compassion)

Visual arts

Yoga

Breath counting

Pilates

Eating (mindful)

Dancing

Intention setting

Mind-body movement

Sauna

Wildlife observation

Tidying & cleaning (mindful)

Craft

Acts of kindness

Red light therapy

Gardening

Self-guided inquiry

Creative expression

Gardening

Wildlife observation

Stretching

Meditation (compassion)

Cryotherapy

Reflection

Cold showers

Meditation (compassion)

Therapy

Volunteering

Meditation (concentration)

Eating (mindful)

Breath work

Resistance training

Meaningful convos (mindful)

Mantra

Mantra

Visualisation

Gratitude

Where lifestyle meets longevity

Bearmore is for those who want to feel happier, healthier, and more resilient right now by making the key drivers of long-term health accessible, measurable, and masterable.

 

We see longevity as having two sides: biotech, which looks at supplements, gene hacking, and cellular-level interventions, and functional, which is about how we spend our time to feel good today and tomorrow. Both are shaping the future, but we focus on the functional side - the habits that create real impact today.

 

We make functional longevity practical. Accessible. Habit-driven. We think like biohackers - measuring, optimising, compounding - but we focus on what works, not just what’s next.

Ready for it?
Get first access to the Bearmore app and a front-row seat to what’s coming. Stay ahead with insider updates, early feature drops, and functional longevity tips that actually help.

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