Be well-er.

Feeling happier and healthier for longer isn't a trick - it’s a strategy.

No fluff. No gimmicks.

Explore what works. Track what matters. Bear more.

Get ready to be well-er.

(Yes, that's a word now.)

Be one of the first to measure what matters

Early access is yours.

Get on the list.

Be well-er.

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How it works

Share what matters to you in your own words

What are your goals? What might need a change? We’ll identify what’s fueling you, what’s holding you back, and how to build a plan that works for you.

Sharpen your focus

We match you with evidence-based activities that will drive the most efficient results, tailored directly to what matters to you.

Be guided by actual how-tos

Personalised guidance through every single one of your matched activities, no fluff, no ads - read, listen, or watch, with a voice that fits your style.

Measure the (previously) unmeasurable

Track your gains across the board. Adjust your routine like a biohacker. Bear more.
How we cut through the noise

We ignore the fads, fiction, fake experts

We're not swayed by short-lived trends or self-proclaimed experts. Instead, we focus on practices backed by science.

We remove the jargon & ambiguity

Wellness shouldn’t feel like decoding a foreign language. We use words you are familiar with and skip the clichés.

We never oversimplify your problems

What makes you tick is unique. We provide solutions that dig deeper, acknowledging the full picture.

We don't buy into overblown claims

We’re not about miracle cures or promises of instant transformations. We are focused on sustainable, realistic progress.

Our approach is grounded in evidence and personalisation. It's designed to help you build a healthier mind and body without the bs.
From the no brainers to the "hold up, that counts?"
Strength, meditation, red light therapy, gardening, listening to music - 40+ ways to optimise your healthspan, from the conventional to the cutting edge.  You don't have to try them all (unless you want to). We’ll help you narrow in on what's going to move your needle.

Tidying & cleaning (mindful)

Visual arts

Cooking (mindful)

Conscious living [private]

Yoga

Fitness training

Eating (mindful)

Pilates

Volunteering

Meditation (compassion)

Cold showers

Open awareness

Passive recovery

Journaling

Eating (mindful)

Visual arts

Stretching

Cryotherapy

Sex (mindful)

Tidying & cleaning (mindful)

Mantra

Meditation (deep rest)

Cryotherapy

Conscious living

Listening to music (mindful)

Cold showers

Creating music

Sex (mindful)

Meditation (compassion)

Pilates

Sex (mindful)

Body scan

Visual arts

Conscious living

Therapy

Creating music

Conscious living

Mind-body movement

HIIT

Being in nature

Cold showers

Cold exposure

Self-guided inquiry

Conscious living [private]

Meditation (deep rest)

Gardening

Breath counting

Listening to music (mindful)

Talk therapy

Red light therapy

Creative writing

Dancing

Cardio training

HIIT

Listening to music (mindful)

Body scan

Stretching

Mind-body movement

Passive recovery

Gardening

Fitness training

Passive recovery

Meditation (compassion)

Mantra

Meditation (concentration)

Intention setting

Pilates

Journaling

Mantra

Creative writing

Meaningful convos (mindful)

Wildlife observation

Cryotherapy

Meaningful convos (mindful)

Meditation (deep rest)

Cold plunge

Sauna

AI therapy

Reflection

Fitness training

Tidying & cleaning (mindful)

Acts of kindness

Sauna

Hot bathing

Conscious living

Decluttering (mindful)

Gratitude

Creative writing

Journaling

Red light therapy

Open awareness

Breath counting

Yoga

Dancing

Volunteering

HIIT

Sex (mindful)

Craft

Craft

Breath work

AI therapy

Decluttering (mindful)

Meditation (concentration)

Self-guided inquiry

Meditation (concentration)

Cold exposure

Yoga Nidra

Acts of kindness

Wildlife observation

Stretching

Creating music

Mind-body movement

Cardio training

Formal volunteering

Cold plunge

Nature

Self-guided inquiry

Visualisation

Tidying & cleaning (mindful)

Creative expression

Acts of kindness

Sauna

Intention setting

Nature

Decluttering (mindful)

Visual arts

Visualisation

Resistance training

Volunteering

Cold exposure

Body scan

Meditation (compassion)

Nature

Talk therapy

Yoga Nidra

Creative expression

Meditation (deep rest)

Wildlife observation

Meaningful convos (mindful)

Therapy

Talk therapy

Gardening

Gratitude

Cold showers

Creative expression

Passive recovery

Listening to music (mindful)

Sauna

Conscious living [private]

Formal volunteering

Visualisation

Breath work

Meaningful convos (mindful)

Hot bathing

AI therapy

Talk therapy

Resistance training

Decluttering (mindful)

Intention setting

Reflection

Gratitude

Journaling

Wildlife observation

Formal volunteering

Cold exposure

Eating (mindful)

Mind-body movement

Breath work

Resistance training

Reflection

Fitness training

Formal volunteering

Creative writing

Creating music

Reflection

Breath counting

Cold plunge

Yoga

Dancing

Yoga Nidra

Cardio training

Hot bathing

Nature

Being in nature

Cardio training

Pilates

Stretching

Body scan

Yoga

Conscious living [private]

Breath counting

Volunteering

Mantra

Therapy

Therapy

Being in nature

Cooking (mindful)

Cooking (mindful)

Resistance training

Gratitude

Open awareness

Hot bathing

Acts of kindness

Gardening

HIIT

Dancing

Self-guided inquiry

Craft

Cold plunge

Red light therapy

Cooking (mindful)

Red light therapy

Being in nature

Meditation (concentration)

Visualisation

Intention setting

Cryotherapy

Craft

AI therapy

Eating (mindful)

Breath work

Open awareness

Creative expression

Yoga Nidra

Creative expression

Meditation (deep rest)

Conscious living

Yoga Nidra

Self-guided inquiry

Talk therapy

Journaling

Mantra

Therapy

Meditation (concentration)

Gardening

Cardio training

Conscious living [private]

Formal volunteering

Yoga Nidra

Creating music

Conscious living [private]

Being in nature

Meditation (deep rest)

Mind-body movement

Sauna

Formal volunteering

Creative writing

Journaling

Decluttering (mindful)

Yoga

Breath work

Resistance training

Listening to music (mindful)

Open awareness

Passive recovery

Passive recovery

Yoga Nidra

Dancing

Cryotherapy

Breath work

AI therapy

Cryotherapy

Sauna

Intention setting

Cold showers

Sauna

Being in nature

Pilates

Volunteering

Pilates

Hot bathing

Breath counting

Acts of kindness

Acts of kindness

Yoga Nidra

Reflection

Meditation (deep rest)

Open awareness

Visual arts

Tidying & cleaning (mindful)

Meaningful convos (mindful)

Mind-body movement

Visual arts

HIIT

Wildlife observation

Visual arts

Red light therapy

Reflection

Creative expression

Sex (mindful)

Sex (mindful)

Visualisation

Breath counting

Cold exposure

Self-guided inquiry

Volunteering

Self-guided inquiry

Intention setting

Acts of kindness

Creative expression

Wildlife observation

Meditation (concentration)

Eating (mindful)

Listening to music (mindful)

Therapy

Conscious living

Wildlife observation

Mantra

Fitness training

Meaningful convos (mindful)

Tidying & cleaning (mindful)

Hot bathing

Cardio training

HIIT

Breath counting

Listening to music (mindful)

Formal volunteering

Cold exposure

Acts of kindness

Decluttering (mindful)

Gardening

Cardio training

Cold showers

Meditation (deep rest)

Body scan

Dancing

Breath work

Nature

Resistance training

Creative expression

Breath counting

Meditation (concentration)

Being in nature

Cooking (mindful)

Meditation (compassion)

Formal volunteering

Wildlife observation

Cold plunge

Cold plunge

Therapy

Body scan

Mind-body movement

Meaningful convos (mindful)

Creating music

Stretching

Nature

Conscious living

Red light therapy

Gratitude

Gardening

Sauna

Talk therapy

Pilates

Mind-body movement

Cold showers

Meditation (concentration)

Resistance training

Open awareness

Therapy

HIIT

Stretching

Body scan

Meditation (compassion)

Reflection

Sex (mindful)

Craft

Pilates

Journaling

Cooking (mindful)

Creating music

Creative writing

Volunteering

Dancing

Breath work

Mantra

Open awareness

Fitness training

Volunteering

Hot bathing

Talk therapy

Sex (mindful)

Red light therapy

Gratitude

Stretching

Cold exposure

Passive recovery

Cold plunge

Cooking (mindful)

HIIT

Yoga

Red light therapy

Eating (mindful)

Journaling

Eating (mindful)

Talk therapy

Conscious living

Intention setting

Cold exposure

Gratitude

Listening to music (mindful)

Fitness training

Stretching

Self-guided inquiry

Resistance training

Conscious living [private]

Meaningful convos (mindful)

Creative writing

Body scan

Cryotherapy

Visual arts

Tidying & cleaning (mindful)

Creative writing

Craft

Cardio training

Reflection

Fitness training

Visualisation

Creating music

Being in nature

Meditation (compassion)

Gratitude

Cold plunge

Cryotherapy

Conscious living [private]

Decluttering (mindful)

AI therapy

Eating (mindful)

Tidying & cleaning (mindful)

Intention setting

Visualisation

Hot bathing

AI therapy

Cooking (mindful)

AI therapy

Visualisation

Meditation (compassion)

Mantra

Nature

Dancing

Yoga

Craft

Decluttering (mindful)

Cold showers

Nature

Yoga

Craft

Passive recovery

Gardening

Therapy

Formal volunteering

Cold plunge

Red light therapy

Creative writing

Eating (mindful)

Red light therapy

Breath work

Tidying & cleaning (mindful)

Meditation (compassion)

Listening to music (mindful)

Cold showers

Breath counting

Yoga Nidra

Decluttering (mindful)

Decluttering (mindful)

Journaling

Cryotherapy

Resistance training

Meaningful convos (mindful)

Red light therapy

Gratitude

Yoga

Intention setting

Self-guided inquiry

Intention setting

Creative expression

Mind-body movement

Creative writing

Acts of kindness

Fitness training

Conscious living [private]

Creative expression

Wildlife observation

Reflection

Gardening

Resistance training

Pilates

Cooking (mindful)

Creating music

Mind-body movement

Sauna

Journaling

Cold showers

Breath work

Passive recovery

Cold plunge

Talk therapy

Meditation (deep rest)

Self-guided inquiry

Body scan

Mind-body movement

Being in nature

Conscious living [private]

Yoga

Fitness training

Reflection

Visualisation

Passive recovery

Pilates

Cardio training

Stretching

Yoga Nidra

Pilates

Meditation (deep rest)

Dancing

Breath work

Cold exposure

Decluttering (mindful)

Talk therapy

Resistance training

Volunteering

Acts of kindness

Yoga

Mantra

Nature

Nature

Fitness training

Creating music

HIIT

Body scan

Therapy

Visual arts

Reflection

AI therapy

Visual arts

Fitness training

Volunteering

Wildlife observation

Formal volunteering

Visualisation

Pilates

Decluttering (mindful)

Cardio training

Sex (mindful)

Sex (mindful)

Sex (mindful)

Sauna

Conscious living

Journaling

Meditation (compassion)

Meditation (concentration)

Eating (mindful)

Cold plunge

Intention setting

Cryotherapy

Cooking (mindful)

Cold showers

Open awareness

Cryotherapy

Mantra

Creative writing

Sex (mindful)

Meaningful convos (mindful)

Hot bathing

Tidying & cleaning (mindful)

Passive recovery

Yoga

Dancing

Yoga Nidra

Creating music

Craft

Conscious living

AI therapy

Cold plunge

Self-guided inquiry

Cryotherapy

Nature

Breath counting

Cold exposure

Being in nature

Volunteering

Creative expression

Therapy

Conscious living

Cold showers

Red light therapy

Sauna

Therapy

Dancing

Stretching

Cardio training

Resistance training

Meditation (concentration)

Talk therapy

Conscious living [private]

Conscious living [private]

HIIT

Creative writing

Meditation (deep rest)

Being in nature

Meditation (concentration)

Wildlife observation

Meaningful convos (mindful)

Gratitude

Self-guided inquiry

Reflection

Cold exposure

Mantra

Visual arts

Mind-body movement

Hot bathing

Cooking (mindful)

Wildlife observation

Breath work

Visualisation

Dancing

Stretching

Cooking (mindful)

Journaling

HIIT

Mantra

AI therapy

Meditation (compassion)

Cardio training

Gardening

Eating (mindful)

Meaningful convos (mindful)

Open awareness

Yoga Nidra

Creating music

Listening to music (mindful)

Talk therapy

Breath counting

Acts of kindness

Sauna

Cold exposure

AI therapy

Tidying & cleaning (mindful)

Gardening

Eating (mindful)

Being in nature

Body scan

Intention setting

Open awareness

Meditation (deep rest)

Craft

Gratitude

Conscious living

Stretching

Craft

Meditation (concentration)

Craft

Meditation (compassion)

Tidying & cleaning (mindful)

Formal volunteering

Creative expression

Volunteering

Formal volunteering

Visual arts

Nature

HIIT

Gratitude

Breath counting

Listening to music (mindful)

Visualisation

Acts of kindness

Passive recovery

Hot bathing

Body scan

Open awareness

Hot bathing

Gardening

Listening to music (mindful)

Where lifestyle meets longevity

Bearmore is for those who want to feel happier, healthier, and more resilient right now by making the key drivers of long-term health accessible, measurable, and masterable.

 

We see longevity as having two sides: biotech, which looks at supplements, gene hacking, and cellular-level interventions, and functional, which is about how we spend our time to feel good today and tomorrow. Both are shaping the future, but we focus on the functional side - the habits that create real impact today.

 

We make functional longevity practical. Accessible. Habit-driven. We think like biohackers - measuring, optimising, compounding - but we focus on what works, not just what’s next.

Ready for it?
Get first access to the Bearmore app and a front-row seat to what’s coming. Stay ahead with insider updates, early feature drops, and functional longevity tips that actually help.

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