Be well-er.

Feeling happier and healthier for longer isn't a trick - it’s a strategy.

No fluff. No gimmicks.

Explore what works. Track what matters. Bear more.

Get ready to be well-er.

(Yes, that's a word now.)

Be one of the first to measure what matters

Early access is yours.

Get on the list.

Be well-er.

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How it works

Share what matters to you in your own words

What are your goals? What might need a change? We’ll identify what’s fueling you, what’s holding you back, and how to build a plan that works for you.

Sharpen your focus

We match you with evidence-based activities that will drive the most efficient results, tailored directly to what matters to you.

Be guided by actual how-tos

Personalised guidance through every single one of your matched activities, no fluff, no ads - read, listen, or watch, with a voice that fits your style.

Measure the (previously) unmeasurable

Track your gains across the board. Adjust your routine like a biohacker. Bear more.
How we cut through the noise

We ignore the fads, fiction, fake experts

We're not swayed by short-lived trends or self-proclaimed experts. Instead, we focus on practices backed by science.

We remove the jargon & ambiguity

Wellness shouldn’t feel like decoding a foreign language. We use words you are familiar with and skip the clichés.

We never oversimplify your problems

What makes you tick is unique. We provide solutions that dig deeper, acknowledging the full picture.

We don't buy into overblown claims

We’re not about miracle cures or promises of instant transformations. We are focused on sustainable, realistic progress.

Our approach is grounded in evidence and personalisation. It's designed to help you build a healthier mind and body without the bs.
From the no brainers to the "hold up, that counts?"
Strength, meditation, red light therapy, gardening, listening to music - 40+ ways to optimise your healthspan, from the conventional to the cutting edge.  You don't have to try them all (unless you want to). We’ll help you narrow in on what's going to move your needle.

Cardio training

Acts of kindness

Listening to music (mindful)

Red light therapy

HIIT

Visualisation

Cooking (mindful)

Intention setting

Yoga

Cold exposure

Journaling

Red light therapy

Therapy

Cold showers

Yoga

Talk therapy

Cryotherapy

Gratitude

Sex (mindful)

Volunteering

Hot bathing

Meaningful convos (mindful)

Nature

Visual arts

Breath counting

Sex (mindful)

Meditation (deep rest)

Conscious living

Volunteering

Body scan

Fitness training

Dancing

Pilates

Mantra

Decluttering (mindful)

Meditation (deep rest)

Stretching

Yoga

Conscious living [private]

Yoga Nidra

Creative expression

Meaningful convos (mindful)

HIIT

Journaling

Gardening

Listening to music (mindful)

Passive recovery

Formal volunteering

Cold exposure

HIIT

Cold showers

Decluttering (mindful)

Cold showers

Gardening

Mind-body movement

Volunteering

Cold showers

Breath counting

Nature

Therapy

AI therapy

Therapy

Red light therapy

Passive recovery

Creating music

Visual arts

Acts of kindness

Listening to music (mindful)

Reflection

Visualisation

Breath work

Pilates

Yoga Nidra

Visualisation

Wildlife observation

Tidying & cleaning (mindful)

Conscious living [private]

AI therapy

Creative writing

Reflection

Gratitude

Cold plunge

Resistance training

Cardio training

Tidying & cleaning (mindful)

Creative writing

Reflection

Meditation (deep rest)

Passive recovery

Creative expression

Volunteering

Cardio training

Dancing

Mantra

Pilates

Meditation (concentration)

Mind-body movement

Hot bathing

Meditation (concentration)

Conscious living

Gratitude

Yoga Nidra

Eating (mindful)

Cold plunge

Formal volunteering

Hot bathing

Therapy

Wildlife observation

Reflection

Craft

Wildlife observation

Cold exposure

HIIT

Cryotherapy

Eating (mindful)

Stretching

Cooking (mindful)

Conscious living [private]

Resistance training

Dancing

Meditation (concentration)

Stretching

Craft

Decluttering (mindful)

Gratitude

Open awareness

Cold plunge

Acts of kindness

Visual arts

Gardening

Yoga

Self-guided inquiry

Creative writing

Visual arts

Open awareness

Cooking (mindful)

Talk therapy

Mantra

Self-guided inquiry

AI therapy

Mind-body movement

Breath work

Self-guided inquiry

Intention setting

Formal volunteering

Body scan

Meditation (compassion)

Breath work

Talk therapy

Nature

Sauna

Creative writing

Creating music

Fitness training

Fitness training

Stretching

Breath counting

Formal volunteering

Cryotherapy

Open awareness

Hot bathing

Body scan

Breath work

Nature

Intention setting

Sex (mindful)

Being in nature

Pilates

Sex (mindful)

Red light therapy

Craft

Creative expression

Open awareness

Meaningful convos (mindful)

Meditation (deep rest)

Meditation (compassion)

Conscious living [private]

Eating (mindful)

Dancing

Fitness training

Resistance training

Gardening

Journaling

Listening to music (mindful)

AI therapy

Being in nature

Craft

Being in nature

Wildlife observation

Sauna

Eating (mindful)

Breath counting

Cold plunge

Cryotherapy

Creative expression

Talk therapy

Sauna

Creating music

Tidying & cleaning (mindful)

Visualisation

Resistance training

Intention setting

Tidying & cleaning (mindful)

Meditation (compassion)

Body scan

Acts of kindness

Mind-body movement

Cardio training

Meaningful convos (mindful)

Cold exposure

Sauna

Meditation (concentration)

Mantra

Yoga Nidra

Being in nature

Meditation (compassion)

Self-guided inquiry

Journaling

Cooking (mindful)

Conscious living

Creating music

Passive recovery

Decluttering (mindful)

Conscious living

Yoga

Cold plunge

Intention setting

Hot bathing

Hot bathing

Red light therapy

Body scan

HIIT

Passive recovery

Nature

Breath work

Formal volunteering

Body scan

Sex (mindful)

Conscious living [private]

Acts of kindness

Yoga

Visual arts

Pilates

Eating (mindful)

Red light therapy

Decluttering (mindful)

Eating (mindful)

Sex (mindful)

Breath counting

Journaling

Listening to music (mindful)

Open awareness

AI therapy

Listening to music (mindful)

Intention setting

Body scan

Craft

Sauna

Fitness training

Dancing

Tidying & cleaning (mindful)

Dancing

Conscious living

Cold exposure

Meditation (compassion)

Resistance training

Meaningful convos (mindful)

Cardio training

Being in nature

Acts of kindness

Intention setting

Cold plunge

Conscious living [private]

Tidying & cleaning (mindful)

Sex (mindful)

Cardio training

Talk therapy

Reflection

Cold exposure

Self-guided inquiry

Meaningful convos (mindful)

Breath counting

Stretching

Being in nature

Fitness training

Breath work

Formal volunteering

Creating music

Passive recovery

Yoga

Open awareness

Volunteering

Hot bathing

Breath counting

AI therapy

Meaningful convos (mindful)

Craft

Pilates

Creative expression

Creating music

Cooking (mindful)

Gratitude

Dancing

Conscious living [private]

Fitness training

Cardio training

Meditation (deep rest)

Cooking (mindful)

Creative expression

Being in nature

Listening to music (mindful)

Formal volunteering

Cryotherapy

Formal volunteering

HIIT

Acts of kindness

Self-guided inquiry

Talk therapy

Listening to music (mindful)

Fitness training

Cold plunge

Journaling

Cold showers

Creative expression

Reflection

Volunteering

Conscious living

Visualisation

Decluttering (mindful)

Talk therapy

HIIT

Red light therapy

Visualisation

Gardening

Breath work

Cold plunge

Craft

Open awareness

Wildlife observation

Visual arts

Mantra

Cold showers

Red light therapy

Decluttering (mindful)

Breath counting

Therapy

Meditation (deep rest)

Gratitude

Pilates

Sauna

Cooking (mindful)

Meditation (deep rest)

Mind-body movement

Cold exposure

Yoga Nidra

Meditation (concentration)

Nature

Journaling

Volunteering

Self-guided inquiry

Yoga

Meditation (compassion)

Gardening

Gratitude

Resistance training

Creating music

Stretching

Nature

Meditation (concentration)

Being in nature

Passive recovery

Creative writing

Visualisation

Body scan

HIIT

Creative expression

Cryotherapy

Passive recovery

Stretching

Mantra

Sauna

Open awareness

Visual arts

Reflection

Meaningful convos (mindful)

Creative writing

Wildlife observation

Tidying & cleaning (mindful)

Wildlife observation

Sex (mindful)

Mind-body movement

Meditation (compassion)

Mantra

Nature

Meditation (compassion)

Yoga Nidra

Creating music

Visualisation

Meditation (concentration)

Creative writing

Yoga Nidra

Acts of kindness

Sauna

Gardening

Pilates

Meditation (concentration)

Eating (mindful)

Stretching

Cold showers

AI therapy

Mind-body movement

Talk therapy

Mind-body movement

Therapy

Volunteering

Journaling

Decluttering (mindful)

Resistance training

Cooking (mindful)

Wildlife observation

Conscious living

Mantra

Cold showers

Hot bathing

Tidying & cleaning (mindful)

Eating (mindful)

Intention setting

Visual arts

Therapy

Conscious living [private]

Cryotherapy

Creative writing

Craft

Dancing

Cold exposure

Gratitude

Gardening

Breath work

Resistance training

Cryotherapy

Self-guided inquiry

Therapy

AI therapy

Cardio training

Conscious living

Meditation (deep rest)

Yoga Nidra

Reflection

Meditation (deep rest)

Sauna

Talk therapy

Meditation (concentration)

Sex (mindful)

Talk therapy

AI therapy

Cardio training

Mind-body movement

Passive recovery

Body scan

AI therapy

Sauna

Being in nature

Visual arts

Visual arts

Visualisation

Craft

Stretching

Therapy

Listening to music (mindful)

Mantra

Tidying & cleaning (mindful)

Hot bathing

Conscious living [private]

HIIT

Passive recovery

Meditation (concentration)

Wildlife observation

Resistance training

Meditation (deep rest)

Craft

Cold plunge

Formal volunteering

HIIT

Resistance training

Creative expression

Body scan

Cryotherapy

Nature

Acts of kindness

Being in nature

Cryotherapy

Gratitude

Yoga

Therapy

Being in nature

Nature

Meaningful convos (mindful)

Reflection

Gratitude

Tidying & cleaning (mindful)

Fitness training

Eating (mindful)

Nature

Open awareness

Cold showers

Open awareness

Reflection

Open awareness

Mind-body movement

Conscious living

Self-guided inquiry

Listening to music (mindful)

Passive recovery

Journaling

Conscious living

Decluttering (mindful)

Breath work

Sex (mindful)

Meditation (compassion)

Cardio training

Hot bathing

Cooking (mindful)

Formal volunteering

Cold showers

Mind-body movement

Yoga Nidra

Being in nature

Sauna

Creating music

Sex (mindful)

Tidying & cleaning (mindful)

Sauna

Reflection

Therapy

Creative writing

Cold exposure

Meditation (concentration)

Creating music

Talk therapy

Mind-body movement

Breath work

Fitness training

Cold plunge

Cold exposure

Fitness training

Volunteering

Cold exposure

Reflection

Yoga Nidra

Acts of kindness

Visual arts

Dancing

Creating music

Intention setting

Meditation (compassion)

Creative writing

Wildlife observation

Acts of kindness

Listening to music (mindful)

Body scan

Gardening

AI therapy

Mantra

Open awareness

Creative expression

Visual arts

Cryotherapy

Breath counting

Sex (mindful)

Resistance training

Craft

Meditation (compassion)

Yoga

Listening to music (mindful)

Cold plunge

Intention setting

Cooking (mindful)

Meditation (deep rest)

Meditation (concentration)

Intention setting

Dancing

Cardio training

Journaling

Decluttering (mindful)

Red light therapy

Formal volunteering

Self-guided inquiry

Talk therapy

Wildlife observation

Yoga Nidra

Stretching

Breath work

Wildlife observation

Passive recovery

Creative writing

Craft

Decluttering (mindful)

Hot bathing

Meaningful convos (mindful)

Conscious living [private]

Intention setting

HIIT

Visualisation

Creative expression

Pilates

Creative writing

Self-guided inquiry

Cardio training

Decluttering (mindful)

Breath counting

Gardening

Journaling

Cold plunge

Yoga Nidra

Yoga

Conscious living [private]

Volunteering

Cold showers

Mantra

Gardening

Cooking (mindful)

Pilates

Gratitude

Conscious living [private]

Red light therapy

Mantra

Hot bathing

Eating (mindful)

Journaling

Meaningful convos (mindful)

Cryotherapy

Volunteering

Meditation (deep rest)

Meditation (compassion)

Acts of kindness

Body scan

Cold exposure

Volunteering

Creating music

Cooking (mindful)

Nature

Breath work

Visualisation

Red light therapy

HIIT

Therapy

Gardening

Pilates

Resistance training

Stretching

Visualisation

Red light therapy

Breath counting

Eating (mindful)

Yoga

Dancing

Tidying & cleaning (mindful)

Meaningful convos (mindful)

Fitness training

Conscious living

Dancing

Cold showers

Conscious living

AI therapy

Formal volunteering

Pilates

Self-guided inquiry

Breath counting

Eating (mindful)

Stretching

Creative expression

Gratitude

Where lifestyle meets longevity

Bearmore is for those who want to feel happier, healthier, and more resilient right now by making the key drivers of long-term health accessible, measurable, and masterable.

 

We see longevity as having two sides: biotech, which looks at supplements, gene hacking, and cellular-level interventions, and functional, which is about how we spend our time to feel good today and tomorrow. Both are shaping the future, but we focus on the functional side - the habits that create real impact today.

 

We make functional longevity practical. Accessible. Habit-driven. We think like biohackers - measuring, optimising, compounding - but we focus on what works, not just what’s next.

Ready for it?
Get first access to the Bearmore app and a front-row seat to what’s coming. Stay ahead with insider updates, early feature drops, and functional longevity tips that actually help.

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