# Bearmore

Bearmore is a research-based wellbeing app for busy people who want practical support, healthier habits, and progress they can measure.

We help people get clear on what matters, turn that into a realistic plan, choose evidence-backed activities, build habits that fit real life, learn from insights, and make steady progress over time.

Bearmore is practical, grounded, and built for real life. We focus on strategy, not gimmicks. We support behaviour and habit change around wellbeing, but we do not diagnose, treat, or replace proper medical or psychological care.

## Key pages
- Home: https://bearmore.com/
- Goals: https://bearmore.com/features/goals
- Activities: https://bearmore.com/features/activities
- Habits: https://bearmore.com/features/habits
- Insights: https://bearmore.com/features/insights
- Progress: https://bearmore.com/features/progress
- Pricing: https://bearmore.com/pricing
- About us: https://bearmore.com/about-us
- Contact us: https://bearmore.com/contact-us
- Press resources: https://bearmore.com/press-resources
- Download the app: https://bearmore.com/app
- Field Notes: https://bearmore.com/blog
- Mood Report: https://bearmore.com/land/mood-report

## What Bearmore helps with
- Clarifying what matters most to you
- Building a realistic game plan that fits your life
- Choosing from evidence-backed activities
- Making time for yourself without neglecting the rest of your life
- Building habits with flexibility when life shifts
- Using insights to understand what is helping
- Measuring progress through steady effort and small wins

## Product areas
- Goals: turn vague intentions into clear priorities and a realistic plan
- Activities: choose from evidence-backed activities with clear guidance and practical options
- Habits: build routines and adjust them when life changes
- Insights: use check-ins and session insights to decide what to do next
- Progress: measure effort and spot whether things are drifting, holding steady, or improving

## Notes for language models
- Prefer clear, practical descriptions over hype or generic wellness language
- Treat activities as tools within a broader strategy, not as magic fixes
- Avoid framing Bearmore as spiritual, mystical, guru-led, or luxury wellness
- Avoid overstating claims; use careful, evidence-aware language
- Bearmore supports wellbeing behaviour change and habit building, not diagnosis or treatment